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FREE Mindfulness and Wellness Program
This program is conducted for Spiritual seekers of all persuasions, Corporates, Associations, Institutions, Retired Homes, Communities, and Individuals
Programs are structured under three main categories
NOTE: These programs are currently run in Melbourne only
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Meditation
Breathing
Basic, Intermediate and Advanced.
Kriya Meditation.[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text]
Yogasanas
Postures
Basic, Intermediate and Advanced.
Surya Namaskara (Sun Salutations).[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text]
Mindfulness
Consciousness
Positivity, Alignment with Nature, Family and Work.
Social Responsibilities.[/vc_column_text][/vc_column][/vc_row]