Our popular programs
We offer a range of programs from beginner level courses to advance level courses. With emphasis on enriching your spiritual journey of, we aim to convey Sri M’s teachings and blessings towards everyone.
Meditation & Pranayana
The basic purpose of Kriya is to balance your breath. The breath (shvasa) is closely linked to your life energy (Prana).
An asana is a body posture that is used to improve one's health and well-being. The word comes from a Sanskrit word that means "posture" or "position."
Mindfulness & Consciousness
“Mindfulness means paying attention in a particular way; On purpose, in the present moment, and nonjudgmentally” (Sridhar, n.d.).
Browse Other Programs
Apart from the three main programs, Meditation and Pranayana, Yogasana, and Mindfulness and consciousness, we have other programs and events.
Get Involved with your local Satsang Centers
Sri M encourages each person to contribute in a manner suitable to each person’s circumstances and needs. There are several volunteering options available for those of you who are interested.
The Satsang Foundation Centres
A journey leading towards an experience of higher consciousness and happiness through deeper mediation. We operate across Australia, please check our contact page for detailed information.
FREE MINDFULNESS AND WELLNESS PROGRAM
This program is conducted for Spiritual seekers of all persuasions, Corporates, Associations, Institutions, Retired Homes, Communities, and Individuals